Weigh In record (no journal entry) for 29 May 2015
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179.7 lb
Lost so far: 1.1 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2015:
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846 kcal
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Fat: 28.36g | Prot: 33.14g | Carb: 115.03g.
Lunch: New Seasons Market Organic Challah with Raisins, Coffee with Milk and Sugar, Cappuccino, Caffe Nero Cappuccino (Regular). Dinner: Toasted Challah Egg Bread, Egg, New Seasons Market Organic Challah with Raisins. more...
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losing 0.1 lb a week
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