Weigh In record (no journal entry) for 28 May 2015
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185.6 lb
Lost so far: 0 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2015:
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1178 kcal
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Fat: 26.32g | Prot: 46.37g | Carb: 186.78g.
Breakfast: Oscar Mayer Traditional Bacon, Post Cocoa Pebbles Cereal, Chocolate Milk (Lowfat), Cooked Egg White. Lunch: Great Value Low Fat Fruit & Grain Bar - Mixed Berry, McDonald's McDouble. Dinner: Watermelon, Mueller's Spaghetti Pasta, Prego Traditional Spaghetti Sauce. Snacks/Other: Jell-O Sugar Free Chocolate Pudding Snack, Reddi-wip Original Dairy Whipped Topping. more...
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losing 0.6 lb a week
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