Celicarunner's Journal, 28 May 2015

Took a break, luckily didn't gain much. Time to start again!
178.5 lb Lost so far: 5.5 lb.    Still to go: 23.5 lb.    Diet followed poorly.

Diet Calendar Entry for 28 May 2015:
445 kcal Fat: 16.70g | Prot: 15.52g | Carb: 55.02g.   Breakfast: Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Bagel. more...
gaining 0.6 lb a week

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