Weigh In record (no journal entry) for 28 May 2015
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188.8 lb
Lost so far: 30.2 lb.
Still to go: 28.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2015:
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763 kcal
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Fat: 43.50g | Prot: 33.00g | Carb: 71.62g.
Breakfast: Sugar, Green Tea. Lunch: Wonderful Pistachios (Package), Market Pantry Mozzarella String Cheese. Dinner: Market Pantry 1% Cottage Cheese, Calavo Avocado. Snacks/Other: Nesquik Lowfat Chocolate Milk, Ghirardelli Intense Dark Cabernet Matinee. more...
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losing 11.2 lb a week
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