Weigh In record (no journal entry) for 28 May 2015
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207.6 lb
Lost so far: 17.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2015:
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2058 kcal
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Fat: 95.04g | Prot: 70.60g | Carb: 237.37g.
Breakfast: Chick-fil-A Sweetened Iced Tea (Medium), Sausage Biscuit. Lunch: Fried Battered Catfish, Back Yard Burgers Peach Cobbler A La Mode, Macaroni or Noodles with Cheese, Mashed Potatoes (Whole Milk and Butter Added), Chicken Leg (Skin Eaten), Lipton Sweetened Iced Tea, Hometown Buffet Cornbread Dressing, Great Value Baked Ham, Cooked Rutabaga. Dinner: Kroger Pudding Cake Tray, Coca-Cola Caffeine Free Coke (Can), Healthy Choice Cafe Steamers Beef Merlot. more...
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2294 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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gaining 1.4 lb a week
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