Weigh In record (no journal entry) for 14 August 2011
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182.0 lb
Lost so far: 4.0 lb.
Still to go: 32.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 August 2011:
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556 kcal
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Fat: 41.55g | Prot: 24.61g | Carb: 25.14g.
Breakfast: orowheat light, splenda, 2% milk, coffee, cheddar monterey jack cheese, salsa , egg. more...
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losing 0.9 lb a week
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