Pbroggi's Journal, 27 May 2015

166.6
174.4 lb Lost so far: 0 lb.    Still to go: 34.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 May 2015:
1128 kcal Fat: 44.38g | Prot: 46.61g | Carb: 126.55g.   Breakfast: Scotsburn Unsalted Butter, Panera Bread French Baguette (Side Portion), Coffee with Skim Milk, Orange Juice . Lunch: Egg, Kraft Miracle Whip Dressing, Whole Wheat Bread, Grape Tomatoes. Dinner: Beets (Drained Solids, Canned) , Grilled Stuffed Zucchini. Snacks/Other: Gin and Tonic, BelGioioso Aged Asiago Cheese, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . more...
steady weight

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