Weigh In record (no journal entry) for 27 May 2015
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232.0 lb
Lost so far: 1.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2015:
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1636 kcal
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Fat: 46.58g | Prot: 87.20g | Carb: 219.80g.
Breakfast: Kellogg's Pop-Tarts Frosted - Cherry, McDonald's Sausage Burrito. Lunch: Lee's Sandwiches Turkey Cheese Baguette. Dinner: Crab. Snacks/Other: Rockstar Inc Juiced Pomegranate Energy Drink, Honey, Jif Natural Creamy Peanut Butter, Van de Kamp's Wheat Sandwich Bread, Great Value Raisins, Quaker Old Fashioned Oats, Back to Nature Classic Granola, Chobani Nonfat Peach Greek Yogurt. more...
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losing 14.0 lb a week
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