Fezzeo's Journal, 14 August 2011

Weigh In record (no journal entry) for 14 August 2011
182.6 lb Lost so far: 10.8 lb.    Still to go: 32.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 August 2011:
1614 kcal Fat: 64.80g | Prot: 67.44g | Carb: 201.08g.   Breakfast: Almonds, Rolled Oats, Organic Plain Soymilk, Natural California Raisins, 100% Maple Syrup. Lunch: Flour Tortillas (Fajita Size), Coleslaw, Eggless Egg Salad. Dinner: Wheat burger bun, Ground Turkey (Cooked), Olive Oil, Natural Crumbled Feta Cheese, Swiss Chard. Snacks/Other: Ice Cream Bar, Bing Cherries, Cantaloupe Melons, Trail Mix. more...
on diet Fezzeo's own diet   gaining 0.4 lb a week

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bauhaus_owns recorded a Weigh In at 220.0 lb.
smcjshohman recorded a Weigh In at 202.0 lb.
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dabuf recorded a Weigh In at 208.4 lb.
nmxweni recorded a Weigh In at 158.0 lb.
LMJ114 supported ClassicRocker's Journal Entry.
wholefoodnut commented on C67241's Journal Entry.