Fezzeo's Journal, 14 August 2011

Weigh In record (no journal entry) for 14 August 2011
182.6 lb Lost so far: 10.8 lb.    Still to go: 32.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 August 2011:
1614 kcal Fat: 64.80g | Prot: 67.44g | Carb: 201.08g.   Breakfast: Organic Plain Soymilk, Natural California Raisins, 100% Maple Syrup, Rolled Oats, Almonds. Lunch: Coleslaw, Eggless Egg Salad, Flour Tortillas (Fajita Size). Dinner: Swiss Chard, Olive Oil, Wheat burger bun, Natural Crumbled Feta Cheese, Ground Turkey (Cooked). Snacks/Other: Bing Cherries, Cantaloupe Melons, Ice Cream Bar, Trail Mix. more...
on diet Fezzeo's own diet   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Fezzeo's own diet



Fezzeo's weight history


Fezzeo's Recent Activity

Fezzeo's Own Activity

No recent activity.

Fezzeo's Buddies

No recent activity.

Other Member Diet Recent Activity

Gallina82 commented on Jonathan Walsh's Journal Entry.
Gigi39 supported victoriaegypt's Journal Entry.
Wanttobeskinny2011 updated their Food Diary.
nesanne recorded a Weigh In at 211.2 lb.
Bella799 recorded a Weigh In at 246.0 lb.
Glaun replied to Cody94549's post - How can I manually enter a total Calorie count for a meal?.
mattwaymack recorded a Weigh In at 197.9 lb.
HCB supported docspaulding's Weigh In.