Weigh In record (no journal entry) for 27 May 2015
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310.0 lb
Lost so far: 0 lb.
Still to go: 110.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2015:
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2489 kcal
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Fat: 138.45g | Prot: 123.89g | Carb: 200.71g.
Breakfast: Original Coffee Creamer, Creamy Peanut Butter, Churn Style Butter, 45 Calories and Delightful 100% Whole Wheat Bread. Lunch: Onion Rings (Breaded and Fried), Cheeseburger (Large, Single Patty with Condiments and Vegetables). Dinner: KFC Original Recipe Chicken Thigh, KFC Fried Chicken Breast, KFC Biscuit, KFC Mashed Potatoes & Gravy, KFC Cole Slaw, KFC Original Recipe Chicken Leg. more...
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3425 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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