Weigh In record (no journal entry) for 14 August 2011
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162.0 lb
Lost so far: 8.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2011:
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4143 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 2 hours, Standing - 2 hours, Circuit Training - 2 hours, Desk Work - 3 hours, Horseback Riding - 4 hours, Sleeping - 8 hours, Resting - 3 hours. more...
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steady weight
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sherryhp's weight history
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