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So nothing changed over the holiday, which is good. Gonna try again and see what happens.
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144.7 lb
Lost so far: 9.8 lb.
Still to go: 19.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2015:
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847 kcal
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Fat: 21.65g | Prot: 55.51g | Carb: 89.85g.
Breakfast: Blueberries , Blackberries, Scrambled Egg (Whole, Cooked), Baby Spinach, Red Sweet Pepper. Lunch: Kroger Fresh Selections Broccoli Slaw, Strawberries, Skinless Chicken Breast. Dinner: Gosling's Ginger Beer, Smirnoff Vodka, 21 Day Fix Shrimp Tacos. more...
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2495 kcal
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Activities & Exercise:
Cooking - 1 hour and 30 minutes, Cardio - 30 minutes, Standing - 1 hour and 30 minutes, Watching TV/Computer - 7 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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