Weigh In record (no journal entry) for 26 May 2015
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184.5 lb
Lost so far: 143.9 lb.
Still to go: 4.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2015:
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1054 kcal
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Fat: 36.01g | Prot: 56.85g | Carb: 127.02g.
Lunch: Pizza with Meat, Texas Roadhouse Side Salad. Snacks/Other: Ben & Jerry's Half Baked Low Fat Frozen Yogurt. more...
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losing 2.1 lb a week
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