Shiniquiet's Journal, 26 May 2015

198.0 lb Lost so far: 1.7 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

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1482 kcal

Fat: 63.21g | Prot: 45.83g | Carb: 200.80g.   Breakfast: Kellogg's All-Bran Buds, Milk (Nonfat) , Blueberries (Unsweetened, Frozen) . Dinner: Wolferman's Nutty Sticky Bun, Golden Taste Cole Slaw, Little Caesars Cheese Pizza. more...

2694 kcal

Activities & Exercise: Running (jogging) - 5/mph - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...