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Soar back for 4 days
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191.0 lb
Lost so far: 6.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2015:
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2575 kcal
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Fat: 80.74g | Prot: 97.15g | Carb: 366.94g.
Breakfast: Source 0% Yogurt, milk, Honey Nut Cheerios, 2% Fat Milk, Dole Bananas. Lunch: Kirkland Signature Almonds, Bananas, Apples, Meatless Spaghetti with Tomato Sauce. Dinner: Sapporo Ichiban Noodles, Cheeseburger with 1/4 Lb Meat on Bun. more...
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2652 kcal
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Activities & Exercise:
Driving - 2 hours, Housework - 30 minutes, Desk Work - 6 hours, Sleeping - 8 hours, Resting - 6 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour. more...
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gaining 0.9 lb a week
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