Missychick21's Journal, 13 August 2011

Had a nice surprise of my Mom coming over for a few days :) Ended up having a weird nights sleep so I basically slept through breakfast but still stayed pretty close to my carbs. Almost all from veggies like they are supposed to be. Gonna probably call it an early night with plans tomorrow for my nephew's birthday party. Hopefully my willpower holds with all the goodies...I guess it is like a potluck type thing.

Diet Calendar Entries for 13 August 2011:
1109 kcal Fat: 69.04g | Prot: 94.56g | Carb: 29.77g.   Lunch: mushrooms, onion, spinach, Black olive, egg, mild salsa picante, cheddar jack cheese, whipping cream. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Ground Beef (90% Lean / 10% Fat). Snacks/Other: pork rinds, Iced tea, stevia. more...
2276 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Missychick21's weight history


Missychick21's Recent Activity

Missychick21's Own Activity

No recent activity.

Following

icymaiden recorded a Weight Entry at 179.5 lb.
BuffyBear recorded a Weight Entry at 191.4 lb.
southernldy supported ehead's Journal Entry.
KNuccio recorded a Weight Entry at 226.0 lb.

Other Member Diet Recent Activity

jeannieselby commented on donnamary's Weight Entry.
Lucygirl1 updated their Food Diary.
junkinthehatchback is following CTiiee.
BobARU recorded a Weight Entry at 172.8 lb.
Graborn recorded a Journal Entry.
Weber River submitted a diet Tip.
Afr00 recorded a Weight Entry at 225.0 lb.
russelkennedy recorded a Weight Entry at 141.0 lb.