Missychick21's Journal, 13 August 2011

Had a nice surprise of my Mom coming over for a few days :) Ended up having a weird nights sleep so I basically slept through breakfast but still stayed pretty close to my carbs. Almost all from veggies like they are supposed to be. Gonna probably call it an early night with plans tomorrow for my nephew's birthday party. Hopefully my willpower holds with all the goodies...I guess it is like a potluck type thing.

Diet Calendar Entries for 13 August 2011:
1109 kcal Fat: 69.04g | Prot: 94.56g | Carb: 29.77g.   Lunch: mushrooms, onion, spinach, Black olive, egg, mild salsa picante, cheddar jack cheese, whipping cream. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Ground Beef (90% Lean / 10% Fat). Snacks/Other: pork rinds, Iced tea, stevia. more...
2276 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Missychick21's weight history


Missychick21's Recent Activity

Missychick21's Own Activity

No recent activity.

Missychick21's Buddies

stevieweevie recorded a Weigh In at 284.2 lb.
erinstory updated their Food Diary.
niki_d recorded a Weigh In at 240.7 lb.
4mequinn recorded a Weigh In at 178.5 lb.

Other Member Diet Recent Activity

FoodDiaryDaily supported EmTheQueen's Journal Entry.
april761 commented on their Journal Entry.
Qfcjam recorded a Weigh In at 184.6 lb.
Elceebee77 supported PhillySue's Journal Entry.
HCB commented on AngGoc79's Journal Entry.
ryanfogg recorded a Weigh In at 185.2 lb.
ferpuls and erikahollister are now buddies.
Sherran updated their Food Diary.