jeanniefrank's Journal, 25 May 2015

Weigh In record (no journal entry) for 25 May 2015
113.0 lb Lost so far: 42.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 May 2015:
743 kcal Fat: 11.83g | Prot: 54.84g | Carb: 110.65g.   Breakfast: Sunsweet Prune Juice, Trader Joe's 2% Greek Yogurt, General Mills Cheerios. Dinner: Fruit Salad, Green Snap Beans, Italian Salad Dressing, Mixed Salad Greens, Great Value Cod Fillet. more...
1472 kcal Activities & Exercise: Sitting - 11 hours and 30 minutes, Sleeping - 12 hours and 30 minutes. more...
losing 1.1 lb a week



     
 

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