Weigh In record (no journal entry) for 25 May 2015
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279.0 lb
Lost so far: 21.0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2015:
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637 kcal
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Fat: 29.47g | Prot: 23.89g | Carb: 68.01g.
Breakfast: Smucker's Pure Strawberry Jam, Butter , Wonder 100% Whole Wheat Bread (75g). Lunch: Alexia Waffle Fried Potatoes, Chicken Thigh. more...
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losing 1.1 lb a week
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chels21's weight history
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