fordks's Journal, 25 May 2015

Weigh In record (no journal entry) for 25 May 2015
110.2 lb Lost so far: 14.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 May 2015:
950 kcal Fat: 11.82g | Prot: 51.76g | Carb: 166.89g.   Breakfast: Minute Maid 100% Apple Juice (10 oz), Bananas. Lunch: Healthy Choice Cafe Steamers Ravioli & Chicken Marinara, Pepsi Pepsi Next (Can). Dinner: Corn On The Cob with Butter, Fresh & Easy Teriyaki Chicken Breast Pieces. Snacks/Other: Driscoll's Strawberries. more...
steady weight

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