IRISHHEART's Journal, 13 August 2011

Weigh In record (no journal entry) for 13 August 2011
209.5 lb Lost so far: 0.5 lb.    Still to go: 10.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 August 2011:
1475 kcal Fat: 68.01g | Prot: 49.68g | Carb: 151.85g.   Breakfast: Sugar, Cream (Half & Half), Wild Maine Blueberry Jam, 90 Calorie Chewy Bars - Chocolate, English Muffin. Lunch: Beef Frankfurter or Hot Dog, Brownie, Sauvignon Blanc Wine. Dinner: Lasagna with Meat. more...
on diet IRISHHEART's own diet   losing 0.2 lb a week

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IRISHHEART recorded a Weigh In at 226.0 lb.
IRISHHEART recorded a Weigh In at 226.0 lb.
IRISHHEART recorded a Weigh In at 226.0 lb.
IRISHHEART recorded a Weigh In at 226.0 lb.

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deserthawaiian recorded a Weigh In at 220.0 lb.
Dzewski recorded a Weigh In at 265.7 lb.
tgaddis recorded a Weigh In at 157.0 lb.
CarrieCarrott recorded a Weigh In at 138.4 lb.
Creedom recorded a Weigh In at 147.0 lb.
raitchison recorded a Journal Entry and a Weigh In at 228.0 lb.
monokurobooboo recorded a Weigh In at 164.2 lb.
ReneefromLA recorded a Weigh In at 211.0 lb.