IRISHHEART's Journal, 13 August 2011

Weigh In record (no journal entry) for 13 August 2011
209.5 lb Lost so far: 0.5 lb.    Still to go: 10.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 August 2011:
1475 kcal Fat: 68.01g | Prot: 49.68g | Carb: 151.85g.   Breakfast: Sugar, Cream (Half & Half), 90 Calorie Chewy Bars - Chocolate, Wild Maine Blueberry Jam, English Muffin. Lunch: Brownie, Beef Frankfurter or Hot Dog, Sauvignon Blanc Wine. Dinner: Lasagna with Meat. more...
on diet IRISHHEART's own diet   losing 0.2 lb a week

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IRISHHEART recorded a Weigh In at 219.0 lb.
IRISHHEART recorded a Weigh In at 218.5 lb.
IRISHHEART recorded a Weigh In at 218.0 lb.
IRISHHEART recorded a Weigh In at 218.0 lb.

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IRISHHEART recorded a Weigh In at 219.0 lb.
Shawn007Skinny joined challenge Ten for ten (or maybe more).
raitchison recorded a Weigh In at 224.0 lb.
Bluecafe recorded a Weigh In at 154.6 lb.
tholloway recorded a Weigh In at 170.5 lb.
sounique recorded a Weigh In at 186.6 lb.
lavs26 recorded a Weigh In at 202.8 lb.
Seramine recorded a Weigh In at 265.0 lb.