IRISHHEART's Journal, 13 August 2011

Weigh In record (no journal entry) for 13 August 2011
209.5 lb Lost so far: 0.5 lb.    Still to go: 10.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 August 2011:
1475 kcal Fat: 68.01g | Prot: 49.68g | Carb: 151.85g.   Breakfast: English Muffin, Sugar, Cream (Half & Half), 90 Calorie Chewy Bars - Chocolate, Wild Maine Blueberry Jam. Lunch: Beef Frankfurter or Hot Dog, Sauvignon Blanc Wine, Brownie. Dinner: Lasagna with Meat. more...
on diet IRISHHEART's own diet   losing 0.2 lb a week

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IRISHHEART recorded a Weigh In at 226.0 lb.
IRISHHEART recorded a Weigh In at 222.0 lb.
IRISHHEART recorded a Weigh In at 222.5 lb.

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Liz Divine recorded a Weigh In at 281.6 lb.
haileynichole1234 recorded a Weigh In at 184.0 lb.
Dzewski recorded a Weigh In at 261.7 lb.
nicoletnt recorded a Weigh In at 187.0 lb.
raitchison recorded a Weigh In at 218.0 lb.
digidavid recorded a Journal Entry and a Weigh In at 200.4 lb.
tholloway recorded a Weigh In at 166.0 lb.
skinnyjinny updated their Food Diary.