Weigh In record (no journal entry) for 02 August 2011
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195.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 August 2011:
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2123 kcal
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Fat: 79.64g | Prot: 60.86g | Carb: 285.23g.
Breakfast: Butter Spread, 100% Whole Wheat Bread. Lunch: Side Salad, Swiss Cheese Slice, Garden Burger, 10" Original Crust Pizza - Garden Fresh. Dinner: Duplex Creme, Baked Apple Pie. Snacks/Other: Smuckers Preserves, Peanut Butter, Kirkland Bread, Snickers Bar. more...
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2503 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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