mikeze71's Journal, 24 May 2015

Weigh In record (no journal entry) for 24 May 2015
166.2 lb Lost so far: 1.3 lb.    Still to go: 11.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 May 2015:
1817 kcal Fat: 57.14g | Prot: 59.21g | Carb: 262.82g.   Breakfast: Sante Chrunchy banana with chocolate, Appelsientje Multivitamientje, Caffè Espresso. Lunch: Formaggio Fresco Morbido, Pan d'este Crostini al Sesamo, Star Gran Ragù Classico, Spaghetti, Insalata Verde con Verdure Assortite, Caffè Espresso. Dinner: Grancereale Cioccolato, Conad Latte Parzialmente Scremato. Snacks/Other: Banane, Powerade Xion, Caffè Espresso. more...
3024 kcal Activities & Exercise: Hiking - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
gaining 1.5 lb a week

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