Weigh In record (no journal entry) for 24 May 2015
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139.2 lb
Lost so far: 51.8 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2015:
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3485 kcal
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Fat: 113.67g | Prot: 89.88g | Carb: 323.08g.
Breakfast: Lemon Juice (Canned or Bottled), Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Equal Equal. Lunch: Texas Roadhouse BBQ Chicken Breast, Baked Beans, Hoffman House Shrimp Sauce, Egg Roll with Beef and/or Pork. Snacks/Other: Cherry Pie (Two Crust), Mayfield Vanilla Bean Ice Cream, Great American Cookies Double Doozie, Michelob Ultra Light Beer. more...
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1917 kcal
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Activities & Exercise:
Sitting - 5 hours, Yoga Meltdown Level 2 - 30 minutes, Housework - 1 hour, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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