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akaienkou's Journal, 22 October 2009
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Still continuing with running on Lori's treadmill and I'm gonna start throwing in more pushups, sit ups, and the like. Feeling pretty good about my progress already. =)
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164.0 lb
Lost so far: 8.5 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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on diet akaienkou's own diet
losing 1.6 lb a week
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 Comments
Woo hoo - keep it up, you are doing great!
23 Oct 09 by member: Javadali
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