Kikid8's Journal, 23 May 2015

165.5 lb Lost so far: 0 lb.    Still to go: 10.5 lb.    Diet followed reasonably well.

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1744 kcal

Fat: 57.28g | Prot: 49.70g | Carb: 247.11g.   Breakfast: Jiffy Banana Muffin Mix, Welsh Farms Half & Half, Coffee (Brewed From Grounds), Bananas. Lunch: Five Guys Little Fries, Five Guys Veggie Sandwich. Dinner: Lean Cuisine Culinary Collection Sweet & Sour Chicken, Wegmans Vegetable Potstickers. Snacks/Other: Roasted Salted Cashew Nuts, Barefoot Chardonnay, Ghirardelli 60% Cacao Dark Chocolate Squares, Jiffy Banana Muffin Mix. more...

2825 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 15 minutes, Sewing - 1 hour, Abdominal (Sit Ups) - 30 minutes, Spinning - 45 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...