Weigh In record (no journal entry) for 23 May 2015
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170.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2015:
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356 kcal
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Fat: 17.63g | Prot: 23.82g | Carb: 29.53g.
Breakfast: Kroger Finely Shredded Parmesan Cheese, Spinach (Chopped or Leaf, Frozen), Butter, Egg, Great Value Half & Half, Coffee. Snacks/Other: Ginger Ale, Pink Lady Apples. more...
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gaining 7.0 lb a week
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