Weigh In record (no journal entry) for 23 May 2015
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155.4 lb
Lost so far: 31.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2015:
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279 kcal
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Fat: 10.64g | Prot: 18.99g | Carb: 31.05g.
Breakfast: Dave's Killer Bread 21 Whole Grains Light, Egg, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Land O' Frost Canadian Style Bacon. more...
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gaining 1.4 lb a week
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