Weigh In record (no journal entry) for 13 August 2011
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160.0 lb
Lost so far: 28.0 lb.
Still to go: 25.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 13 August 2011:
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1771 kcal
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Fat: 128.40g | Prot: 98.48g | Carb: 51.62g.
Breakfast: Hellmann's Light Mayonnaise, MIM Muffin in a Minute, butter, heavy whipping cream, coffee grounds decaf. Lunch: eggs, roast beef boars head, mild provolone. Dinner: celery, red onion, cole slaw mix, yellow pepper, avacado, black olives. Snacks/Other: atkins coconut bar, atkins mocha shake. more...
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steady weight
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MissPam123's weight history
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