leshaks2's Journal, 13 May 2011

Weigh In record (no journal entry) for 13 May 2011
202.6 lb Lost so far: 0.4 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 May 2011:
2786 kcal Fat: 113.21g | Prot: 91.05g | Carb: 373.27g.   Breakfast: Sausage Breakfast Burrito. Lunch: Mushrooms, Sweet Red Peppers, Boiled Egg, Italian Cherry Tomatoes, Cucumber (Peeled), Baby Spring Mix Salad, Blue & Roquefort Cheese Salad Dressing. Dinner: Vanilla Frozen Yogurts (Soft Serve), Sprite (20 oz), Meatless Lo Mein, Meatless Fried Rice, King Crab Legs. Snacks/Other: Cashew Halves & Pieces, Root Beer (Can), Newtons Fruit Thins (Nabisco), Mountain Dew (12 fl oz), Lifewater Yumberry Pomegranate. more...
2763 kcal Activities & Exercise: Resting - 7 hours and 30 minutes, Sleeping - 6 hours, Desk Work - 9 hours, Driving - 1 hour and 30 minutes. more...
gaining 1.4 lb a week

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