sammy28's Journal, 23 May 2015

Weigh In record (no journal entry) for 23 May 2015
156.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 May 2015:
282 kcal Fat: 3.05g | Prot: 9.33g | Carb: 53.43g.   Breakfast: Tea Presweetened with Sugar, Weetabix Weetabix and Milk, Raisins. more...
on diet sammy28's own diet   losing 0.5 lb a week

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