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I am hurting today. Went to the gym last night and I swear that damn elliptical tried to kill me !!! Having trouble going up the stairs today. Guess I know I did some work. Didn't lose much but it's still a loss so I will take it. I have 15 days to get rid of 12 pounds. Game on !!!
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172.4 lb
Lost so far: 21.2 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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losing 1.4 lb a week
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