Shiniquiet's Journal, 22 May 2015

Weigh In record (no journal entry) for 22 May 2015
200.8 lb Lost so far: 0 lb.    Still to go: 5.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 May 2015:
1383 kcal Fat: 48.73g | Prot: 58.25g | Carb: 195.52g.   Breakfast: Kellogg's All-Bran Buds, Milk (Nonfat) , Bananas . Lunch: Toasted Whole Wheat Bread. Dinner: Little Caesars Cheese Pizza. more...
2498 kcal Activities & Exercise: Running (jogging) - 5/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
gaining 3.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Shiniquiet's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.