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Another day. Hope to take a walk today in the midst of boxes and errands. 2 pounds down and grateful!
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158.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2015:
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814 kcal
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Fat: 40.40g | Prot: 25.31g | Carb: 106.17g.
Breakfast: Grapefruit (Pink and Red), Blue Diamond Almond Breeze Vanilla Milk, Kellogg's All-Bran Original. Lunch: Kirkland Signature Extra Fancy Unsalted Mixed Nuts, Apples. Dinner: Planters Unsalted Dry Roasted Peanuts, Sabra Roasted Pine Nut Hummus, Pepperidge Farm Soft Oatmeal Farmhouse Bread. more...
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losing 4.7 lb a week
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 Comments
21 May 15 by member: snezica
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21 May 15 by member: fatgirlblues
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21 May 15 by member: Kiwinana
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21 May 15 by member: Bethlauren8
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Can I tell you all how much your encouragement means right now? Thank you so much. Will make another effort tomorrow. One day at a time. Eating on memory due to time constraints. Will aim to record food tomorrow.
21 May 15 by member: LISfifty
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