Bruin101's Journal, 21 May 2015

185.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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1905 kcal

Fat: 70.08g | Prot: 73.69g | Carb: 249.24g.   Breakfast: Starbucks Nonfat Caffe Latte (Grande), Starbucks Chocolate Croissant. Lunch: Salami Sandwich with Spread, Fritos Original Corn Chips (Package). Dinner: Mashed Potato, Asparagus, Chicken Breast (Skin Not Eaten), Olive Oil, Tomatoes. Snacks/Other: Frosted Shredded Wheat. more...

2441 kcal

Activities & Exercise: Sleeping - 8 hours, Sitting - 9 hours, Resting - 5 hours and 30 minutes, Driving - 1 hour and 30 minutes. more...