Weigh In record (no journal entry) for 21 May 2015
|
180.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 May 2015:
|
965 kcal
|
Fat: 19.21g | Prot: 41.32g | Carb: 131.12g.
Breakfast: so delicious so delicious coconut milk creamer french vanilla, Nature's Promise Organic California Raisins, Simply Nature Agave Nectar, Bob's Red Mill Steel Cut Oatmeal, Kirkland Signature Roasted & Salted Cashews. Dinner: Heineken Heineken Beer, Bonefish Grill Fried Calamari, Mixed Salad Greens. Snacks/Other: Swiss Miss Milk Chocolate Hot Cocoa K-Cup, Watermelon. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
52jerbear's weight history
|