Niferishere's Journal, 12 August 2011

This week is getting to be pretty disappointing. Despite only drinking water, eating a bunch of fruits and watching what I eat, I still keep gaining! I'm not patient enough for this!!!
275.6 lb Lost so far: 2.4 lb.    Still to go: 115.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 August 2011:
1091 kcal Fat: 48.75g | Prot: 26.96g | Carb: 176.47g.   Breakfast: Apples. Lunch: Strawberries, Fried Okra. Dinner: Crinkle Cut French Fries, Three Meat Pizza Rolls. Snacks/Other: Baby Cut Carrots, Hot Fudge Shake (Regular). more...
4620 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Desk Work - 7 hours and 30 minutes, Badminton - 1 hour and 30 minutes, Calisthenics (heavy, e.g. pushups) - 15 minutes, Resting - 6 hours and 15 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Niferishere's own diet



Niferishere's weight history


Niferishere's Recent Activity

Niferishere's Own Activity

No recent activity.

Niferishere's Buddies

serafano recorded a Weigh In at 253.6 lb.
daedalus2011 updated their Food Diary.

Other Member Diet Recent Activity

always4me replied to fludderbye's challenge post - Glory Days, Saturday september 20th .
MiraMiracle recorded a Journal Entry and a Weigh In at 120.9 lb.
Darius3 recorded a Weigh In at 244.0 lb.
Kerry59 recorded a Weigh In at 146.4 lb.
Sduncan558 recorded a Weigh In at 118.6 lb.
eugen_ro recorded a Weigh In at 265.2 lb.
bladerunner19 recorded a Weigh In at 164.0 lb.
franco99 recorded a Weigh In at 241.4 lb.