Niferishere's Journal, 12 August 2011

This week is getting to be pretty disappointing. Despite only drinking water, eating a bunch of fruits and watching what I eat, I still keep gaining! I'm not patient enough for this!!!
275.6 lb Lost so far: 2.4 lb.    Still to go: 115.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 August 2011:
1091 kcal Fat: 48.75g | Prot: 26.96g | Carb: 176.47g.   Breakfast: Apples. Lunch: Strawberries, Fried Okra. Dinner: Three Meat Pizza Rolls, Crinkle Cut French Fries. Snacks/Other: Baby Cut Carrots, Hot Fudge Shake (Regular). more...
4620 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Desk Work - 7 hours and 30 minutes, Badminton - 1 hour and 30 minutes, Calisthenics (heavy, e.g. pushups) - 15 minutes, Resting - 6 hours and 15 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Niferishere's own diet



Niferishere's weight history


Niferishere's Recent Activity

Niferishere's Own Activity

No recent activity.

Niferishere's Buddies

serafano recorded a Weigh In at 259.2 lb.

Other Member Diet Recent Activity

Sugar Waffle supported northernmusician's Journal Entry.
FloridaAngel commented on mountaindazed's Journal Entry.
4wade recorded a Weigh In at 182.5 lb.
alaceves supported Arachela's Journal Entry.
Tai-Lin and Elizabeth_V are now buddies.
kyiotis recorded a Weigh In at 132.0 lb.
Elizabeth_V commented on AmberLaine's Journal Entry.
lisiluc recorded a Weigh In at 124.2 lb.