Niferishere's Journal, 12 August 2011

This week is getting to be pretty disappointing. Despite only drinking water, eating a bunch of fruits and watching what I eat, I still keep gaining! I'm not patient enough for this!!!
275.6 lb Lost so far: 2.4 lb.    Still to go: 115.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 August 2011:
1091 kcal Fat: 48.75g | Prot: 26.96g | Carb: 176.47g.   Breakfast: Apples. Lunch: Strawberries, Fried Okra. Dinner: Three Meat Pizza Rolls, Crinkle Cut French Fries. Snacks/Other: Baby Cut Carrots, Hot Fudge Shake (Regular). more...
4620 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Desk Work - 7 hours and 30 minutes, Badminton - 1 hour and 30 minutes, Calisthenics (heavy, e.g. pushups) - 15 minutes, Resting - 6 hours and 15 minutes, Sleeping - 8 hours. more...
on diet Niferishere's own diet   gaining 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Niferishere's weight history


Niferishere's Recent Activity

Niferishere's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Deborahg382 commented on their Weight Entry.
ClarityAnn supported Phoenix84's Journal Entry.
FloridaAngel supported chesgreen's Journal Entry.
Jills Journey recorded a Weight Entry at 127.9 lb.
thsiun commented on T8U9's Journal Entry.
Shadowwolves updated their Exercise Diary.
april761 commented on 12 tribes of israelspeakslife's Journal Entry.
laceyday added BreezyWillow's Banana Zucchini Carrot Bread recipe to their cook book.