inmsweantitrust's Journal, 20 May 2015

Weigh In record (no journal entry) for 20 May 2015
185.5 lb Lost so far: 142.9 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 May 2015:
1073 kcal Fat: 38.12g | Prot: 54.77g | Carb: 131.80g.   Lunch: Plain or Buttermilk Biscuits, Denny's Hash Browns, Broccoli, Perkins Restaurant Border Grilled Chicken Omelette. Snacks/Other: Kraft Velveeta Shells & Cheese Microwave Cup. more...
steady weight

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