Weigh In record (no journal entry) for 20 May 2015
|
185.5 lb
Lost so far: 142.9 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 May 2015:
|
1073 kcal
|
Fat: 38.12g | Prot: 54.77g | Carb: 131.80g.
Lunch: Plain or Buttermilk Biscuits, Denny's Hash Browns, Broccoli, Perkins Restaurant Border Grilled Chicken Omelette. Snacks/Other: Kraft Velveeta Shells & Cheese Microwave Cup. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|