Weigh In record (no journal entry) for 20 May 2015
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170.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2015:
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1370 kcal
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Fat: 95.56g | Prot: 87.17g | Carb: 40.19g.
Breakfast: Coffee, Great Value Half & Half, Atkins Frozen Farmhouse-Style Sausage Scramble. Lunch: Kraft Original BBQ Sauce, Calavo Homestyle Guacamole, Ranch Salad Dressing, Tyson Foods Boneless Skinless Chicken Breasts, Tomatoes, Spinach. Dinner: Kroger Finely Shredded Parmesan Cheese, Hard-Boiled Egg, Zucchini, Kraft Natural Crumbles Three Cheese (Monterey Jack, Colby & Cheddar), Lettuce Salad with Assorted Vegetables, Hidden Valley Original Ranch Dressing, Pork Chop, Butter, Onions. Snacks/Other: Land O'Lakes Traditional Half & Half, Coffee. more...
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steady weight
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 Comments
Good Job!!!! Provides the foundation for the next step!! :)
20 May 15 by member: SuccessThisTime58
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20 May 15 by member: CatHerder
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20 May 15 by member: Jillzee00
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Well, I must have been carrying your big basket around vicariously as the scales were down this morning a bit for me.... I bought a two cases of water yesterday (needed 36 pints) so I have my visual. It saddens me to think I carry around that much weight with little regards as to how it affects all of my joints, back, etc. Again, this was a great idea!
20 May 15 by member: 2227Gwen
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Your diligence and watchful eyes are paying off...and carrying that darn basket all day long!
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Buffy, you know everyday won't see a drop. Good job staying on plan.
20 May 15 by member: wholefoodnut
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Gwen - I know what you mean. I was shocked at how heavy that basket is. Yet we carry it around every where we go.
20 May 15 by member: BuffyBear
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HCB - you are too funny !
20 May 15 by member: BuffyBear
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