Weigh In record (no journal entry) for 19 May 2015
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228.4 lb
Lost so far: 0 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 May 2015:
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2952 kcal
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Fat: 103.77g | Prot: 91.43g | Carb: 396.98g.
Lunch: Campbell's Homestyle Light Italian-Style Wedding Soup, Jif Natural Creamy Peanut Butter. Dinner: Sunshine Cheez-It Reduced Fat Crackers, Healthy Choice Tomato Basil Soup, Watermelon, Steak. Snacks/Other: Upside Down Cake (All Fruits), Ritz Reduced Fat Crackers, Rold Gold Classic Style Tiny Twists Pretzels. more...
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3796 kcal
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Activities & Exercise:
Insanity - 1 hour, Standing - 1 hour, Driving - 1 hour, Walking (slow) - 2/mph - 1 hour, Desk Work - 5 hours, Sleeping - 6 hours, Resting - 8 hours, Sitting - 1 hour. more...
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gaining 16.8 lb a week
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