Weigh In record (no journal entry) for 19 May 2015
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225.8 lb
Lost so far: 0 lb.
Still to go: 25.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2015:
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1862 kcal
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Fat: 67.81g | Prot: 83.33g | Carb: 244.26g.
Breakfast: Kraft Crunchy Peanut Butter, Country Harvest Twelve Grain Bread. Lunch: Trader Joe's Barley Soup With Vegetables, Salami, Baguette, Banana. Dinner: Cottage Cheese Sealtest, Fontaine Sante Taboulé. Snacks/Other: Sun-Maid Natural California Raisins (Box). more...
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gaining 13.3 lb a week
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