Weigh In record (no journal entry) for 19 May 2015
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114.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 May 2015:
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1400 kcal
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Fat: 23.90g | Prot: 78.93g | Carb: 164.71g.
Breakfast: Zone Perfect Dark Chocolate Nutrition Bar - Double Dark Chocolate, Presweetened with Sugar Coffee, Abbott EAS Lean 15 Protein Powder. Lunch: Nestle Crunch Nest Eggs, Jamba Juice Whey Protein Boost, Jamba Juice Carribean Passion Light (Sixteen). Dinner: Red Table Wine , Marie Callender's Roasted Turkey Breast & Stuffing. Snacks/Other: Fage Total 2% Greek Yogurt with Cherry. more...
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1854 kcal
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Activities & Exercise:
Sleeping - 8 hours, Desk Work - 9 hours, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 3 hours and 30 minutes, Housework - 1 hour, Stretching (yoga) - 1 hour. more...
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steady weight
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