bumbye's Journal, 19 May 2015

Weigh In record (no journal entry) for 19 May 2015
144.4 lb Lost so far: 25.6 lb.    Still to go: 144.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 May 2015:
1038 kcal Fat: 22.66g | Prot: 34.53g | Carb: 58.95g.   Lunch: Raul's Carnitas Platter. Snacks/Other: Aloha Gourmet Iso Peanut, Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Boiled Peanuts, Trader Joes Cruspy cookies filled with belgian chocolate. more...
gaining 8.4 lb a week

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