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Normal fluctuations...
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117.1 lb
Lost so far: 4.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2015:
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826 kcal
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Fat: 57.90g | Prot: 62.12g | Carb: 17.81g.
Lunch: Philadelphia Original Cream Cheese, AH Snacktomaatjes, Avocados , AH Little Gem, AH Gerookte Kipfiletplakjes . Dinner: Green Peppers, AH Snacktomaatjes, AH Cambozola, Spinach , Egg, Coconut Oil. Snacks/Other: Almonds , Macadamia Nuts . more...
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gaining 3.1 lb a week
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