Weigh In record (no journal entry) for 12 August 2011
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235.0 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 12 August 2011:
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1805 kcal
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Fat: 121.04g | Prot: 89.37g | Carb: 118.53g.
Breakfast: bacon, Boiled Egg. Lunch: chipolte ranch dressing, broccoli, sliced american cheese, lunch meat, lettuce. Dinner: Turkey Hot Dogs, Corn On The Cob with Butter. Snacks/Other: Low Carb Flour Tortillas, Sliced American Cheese, Sugar Free Fudgesicles, Popsicle (Sugar Free). more...
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2694 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 9 hours. more...
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