Melikaff's Journal, 18 May 2015

This is so sad to me! Starting out higher than I did the last time almost 3 years ago. I was so happy when I got down to goal weight. I felt so good for so long. Was really longer than it ever had before I kept it could wait for almost 2 years. Last year is just been a mess. I have 1 million excuses as to why but I won't get into that now.I have to do something now or I am headed into very scary territory! I'm actually at some of the weight so is that after I had my kids I'm gaining 10 pounds in a month maybe losing five of those and then getting 10 more.

Obviously starting from square one again. I guess at least I have found something that works just feeling discouraged that I have to be so restrictive with what I eat. I am so sensitive tocarbs of any form. But something has to be done now I can hardly function due today just want to crawl into bed and let life pass me by. Has been set up with my avoidance of everything including him really don't have a choice.
173.5 lb Lost so far: 0 lb.    Still to go: 48.5 lb.    Diet followed reasonably well.
gaining 0.8 lb a week

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I am looking at your beautiful portrait and thinking my what a beautiful woman. Most of us have been on a roller coaster our entire lives. You have tasted what so many of us want dearly and while you have gained some of it back, you are far from finished. You realize that each of us have a million and one excuses for where we are...and yet, we continue to try our best. Sometimes we just fall short. You know the routine and yes, it is sad to have to be on such a restrictive diet... I have a mantra that I tell myself daily: NO MATTER HOW MANY MISTAKES YOU MAKE OR HOW SLOW YOUR PROGRESS, REMEMBER YOU ARE AHEAD OF THOSE NOT TRYING. It helps me with the restrictive thinking, the pressure of not losing fast enough, and also helps me feel good about myself. I wish you well. I am here if you need a friend....there are lots of good folks at FS who will be anxious to help you as well. 
18 May 15 by member: 2227Gwen
Thank you for the encouragement!! 2227Gwen! I was just feeling very temped and you helped me! 
18 May 15 by member: Melikaff
I've reached my lifetime goal on Weight Watchers TWICE! only to gain the weight back and then some both times. This time is different.....I received a diagnosis of Diabetes in January and I was 'scared straight'. I want to live, therefore, I eat right and will for the rest of my life. That is a REAL lifestyle change, not a diet that makes you feel deprived. I hope you find your path to good health and happiness. 
18 May 15 by member: pollykuz

     
 

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