Shiniquiet's Journal, 18 May 2015

199.7 lb Lost so far: 0 lb.    Still to go: 4.7 lb.    Diet followed reasonably well.

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1270 kcal

Fat: 65.76g | Prot: 39.27g | Carb: 149.06g.   Breakfast: Kellogg's All-Bran Buds, Strawberries , Milk (Nonfat) . Dinner: Sara Lee Brownie Chocolate Chip Cakes, Ball Park Beef Patty, Potato Chips, Sunbeam Hamburger Bun, Wegmans Corn on the Cob, Grandma's Potato Salad with Egg. more...

2695 kcal

Activities & Exercise: Running (jogging) - 5/mph - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...