IRISHHEART's Journal, 11 August 2011

Weigh In record (no journal entry) for 11 August 2011
210.5 lb Lost so far: 0 lb.    Still to go: 11.5 lb.    Diet followed 100%.

Diet Calendar Entries for 11 August 2011:
1814 kcal Fat: 85.61g | Prot: 66.67g | Carb: 157.06g.   Breakfast: Sugar, Cheddar Cheese, Cream (Half & Half), Scrambled Egg, 90 Calorie Chewy Bars - Chocolate. Lunch: Nonfat Cappuccino (Venti), potatoe chips. Dinner: BAILEYS, tiram, 100 Calorie Hershey Bar, croutons, polenta, lemon sorbet, veal stew. Snacks/Other: Bloody Mary. more...
2827 kcal Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet IRISHHEART's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Medifast

Other Journals for IRISHHEART's own diet



IRISHHEART's weight history


IRISHHEART's Recent Activity

IRISHHEART's Own Activity

IRISHHEART recorded a Weigh In at 226.0 lb.
IRISHHEART recorded a Weigh In at 226.0 lb.
IRISHHEART recorded a Weigh In at 226.0 lb.
IRISHHEART recorded a Weigh In at 226.0 lb.

IRISHHEART's Buddies

No recent activity.

Medifast Recent Activity

raitchison recorded a Weigh In at 221.0 lb.
nplitt joined challenge Only water for 30 days.
monokurobooboo recorded a Weigh In at 163.6 lb.
Jlb650 updated their Food Diary.
deserthawaiian recorded a Weigh In at 220.0 lb.
Dzewski recorded a Weigh In at 265.7 lb.
tgaddis recorded a Weigh In at 157.0 lb.
CarrieCarrott recorded a Weigh In at 138.4 lb.