Weigh In record (no journal entry) for 11 August 2011
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210.5 lb
Lost so far: 0 lb.
Still to go: 11.5 lb.
Diet followed 100%.
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Diet Calendar Entries for 11 August 2011:
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1814 kcal
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Fat: 85.61g | Prot: 66.67g | Carb: 157.06g.
Breakfast: Cream (Half & Half), Sugar, Scrambled Egg, Cheddar Cheese, 90 Calorie Chewy Bars - Chocolate. Lunch: Nonfat Cappuccino (Venti), potatoe chips. Dinner: veal stew, 100 Calorie Hershey Bar, lemon sorbet, tiram, polenta, croutons, BAILEYS. Snacks/Other: Bloody Mary. more...
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2827 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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on diet IRISHHEART's own diet
losing 3.5 lb a week
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