viper100800's Journal, 12 August 2011

175.4 lb Lost so far: 4.6 lb.    Still to go: 0 lb.    Diet followed 100%.

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1074 kcal

Fat: 37.20g | Prot: 53.63g | Carb: 134.01g.   Breakfast: pear. Lunch: El Monterey burrito. Dinner: taco bell chicken gordita, barqs root beer, frigo string cheese. more...

3254 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 35 minutes, Bicycling (very fast) - 17.5/mph - 1 hour and 10 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...