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up a little. not to worry. surgery and down time will do that to a girl. back on track!
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158.2 lb
Lost so far: 116.8 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2011:
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1308 kcal
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Fat: 31.98g | Prot: 33.90g | Carb: 234.59g.
Breakfast: Plums. Lunch: Light Rye Bread, Spicy Brown Mustard, Onions, Turkey Breast Meat, Provolone Cheese, Lettuce, sprouts. Dinner: Chocolate Chip Cookie. Snacks/Other: Vanilla Cupcake & Cream Cheese Frosting Mix. more...
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gaining 0.2 lb a week
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