sunnykate's Journal, 11 May 2015

134.4 lb Lost so far: 0 lb.    Still to go: 24.4 lb.    Diet followed poorly.

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1691 kcal

Fat: 58.56g | Prot: 73.99g | Carb: 92.83g.   Breakfast: Southwest Airlines Honey Roasted Peanuts, Coca-Cola Diet Coke (Can). Lunch: Lettuce Salad with Cheese, Tomato and/or Carrots, White Table Wine, Fresh & Easy Seafood Cocktail Sauce, Deep Fried Potato French Fries (from Frozen), Lagniappe Tuna Burger. Dinner: Olive Oil, White Bread, Lettuce Salad with Cheese, Tomato and/or Carrots, Cabernet Sauvignon Wine, White Rice, Applebee's Grilled Shrimp. more...

1485 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...